All posts by Jason Stern

Gurdjieff’s Fourth Way and Mindfulness Practice

I have been involved in both Gurdjieff Fourth Way teaching and Mindfulness Vipassana work for over 40 years. I have found for myself and for many others how the Fourth Way techniques inform, expand and deepen the Mindfulness work and how Insight Meditation strengthens the attention, awareness and sensation in Fourth Way seekers.

These talks will explain how Mindfulness sitting when combined with Gurdjieff Fourth Way technique helps bring mindful attention to all aspects of our lives and a true transformation of our attention.

Vipassana Insight Meditation practice will be taught in depth as will Fourth Way teachings. When combined, it allows us to go deeper in our work and develop a non-identified inner self that is present and non-reactive, a pure attention.

We will practice classic Mindfulness techniques from varying traditions and delve into the comprehensive Fourth Way teachings of G.I. Gurdjieff.

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